Garage Storage Ideas – Garage Storage Ideas From Practical To Creative

Many homeowners have been on the hunt for new garage storage ideas. That’s because garage makeovers have become extremely popular for many different reasons. Some people really need the extra storage and organization, while others are trying to completely renovate the look and feel of their garage and what they use it for. Whatever your goals are, you can consider some of the following garage storage ideas to help come up with a vision for your project.

There are all kinds of garage storage systems that you can utilize today. You can go as simple or complex as you’d like. Simple starts with basic shelving units, and progresses through slat walls and cabinetry. You can also opt for garage overhead storage products. These are great for large and heavy items that you need to keep on hand but don’t necessarily need all of the time. Some overhead racks will come with lifts to be easily raised and lowered, while others won’t move or may be specifically designed to hang up bicycles.

The garage storage ideas you end up using will depend greatly on what you actually need to accomplish. garage shelving units have to consider if you’re simply looking to clear up some space, or if you’re trying to redesign your garage to serve another purpose. If you’re clearing up space, how much space do you need, and where do you need it? If you’re redesigning your garage for one reason or another, what’s your budget, and what’s your final goal for how it turns out?

You also have to consider the ultimate purpose of your project. For example, if you’re trying to make the ultimate handyman workshop, then you’re going to need a lot of space to hang all of your tools. You’ll want to have them all accessible, and you’ll also need some room to get your work done with ease. Therefore you need to consider benches or desks, as well as cabinets and other organizational tools.

As mentioned, you can get as creative as you want with your garage storage ideas. For example you can completely renovate your garage, putting down upgraded flooring, and installing slat walls over the length of the garage which enable you to hang up as many cabinets as you need. You can turn your garage into a mechanic’s space replete with metal rolling storage cabinets, or into a lounge or gym with a wide range of items. Whatever you’re looking to do you should be able to accomplish it with the proper planning.

This is only the beginning when it comes to garage storage ideas. If you’re a sports guy, you can find space to organize all of your gear while displaying trophies and medals and maybe even setting up some practice space. If you’re a fisherman, a handyman or a mechanic, you can set up a specific system to help organize everything you need. The options are completely open, and you can be creative with your design or practical. It all comes down to what you are trying to do, as well as what kind of budget you have to work with.

Seeking Tips for Good Health and Wholesome Life

Leading a quality life is very important in the modern lifestyle characterized by a lot of changes in the foods we consume, sedentary careers that mean we remain passive for long hours and the top-notch changes in technology that have made people to relate and socialize less as compared to engaging in extensive social media activities. All these can lead to negative or positive effects in our life and tips for good health must be sought for the kind of life we live to be clear. Always remember that of people have no idea about what is good for them and the exact thing needed for them to improve their lifestyle.

Always know yourself well, where you fail in terms of health, the area worth improving and the habits you must discard for the best in living longer. Good health tips will help you to live a little longer and provide the kind of changes needed to transform how you live. The diet is a major part of what makes tips for good health and a balanced diet is very important. A diet that is protein rich is much recommended. Taking fruits and green leafy and fresh vegetables must happen daily. You can go for vitamin supplements although it is very important to have vegetables and fruits as well, which are not only full of natural goodness and nutrition but also well endowed with supplements, vitamins and natural fibers. Always avoid making the most of aerated drinks and consumption of oily food.

Another important part in living a quality life is sleep. As you sleep, the muscles spread across the body do grow and relax. It is a fact worth remembering and very necessary to have at least seven hours or so of sleep each night. There are times when sleeping and relaxing ends up impossible and at that time you should read a number of books or even listen to some popular songs. Avoid taking any tension across the body for ample health by making sure you have slept well. Tips for good health also include exercise and diet on top of sleeping well and they are some of the main factors that guarantees that happens. You must find a way of maintaining some balance that exists between the three.

To remain healthy does not including ending up as a body builder in terms of building muscles, an Olympian sprinter or being as skinny as marathon champions. What you must aim for is maintaining very healthy lifestyles and adopting a healthy feel and appearance.

How to find the best shirt printing services?

Are you looking for buying the best T-shirt, you wear on any occasion? For purchasing the custom t-shirt design have many uses like family function, sports teams, brand awareness, and many more. If you want to gift a t-shirt for your friend, then you look for the best one whose quality is, and the price is not much sooner than the other gift. Shirt printing Ottawa company which provides shirt according to your choice with several rates but to find the better quality you must have proper knowledge at your own end.

There are some main factors which help you in finding the local t-shirt printing services.

Design features

Custom designing is a personal process, and there are broad ranges of design features which help you in choosing the best option. Make sure that it provides some printing services: Image from clip art, the ability to use both sides of the t-shirt, multiple images, adding the text and changing the font, size, and color. The text and image can rotate; change the size and some fun way to get creative with your custom t-shirt design.

Printing type option

There are several printing methods for custom printed shirts are a great simple option, but the question is that what kind of printing methods you want? If you want that method whose cost is low, then you may choose a premium stitching of embroidery which makes a full custom t-shirt design which loves everyone.

Apparel option

The same size does not fit to all people. You have to make each size of the shirt which can easily adjust to everyone. The primary option you should have a look for short sleeve, long sleeves, tanks, youth tees, women’s shirts, and size from S-XXL. This gives you better shirts for whatever occasion may be.

Importing options

The transferring of an image from a disk comes in many saved formats. These formats ensure that image quality is perfect for your t-shirt. Top formats printing services work with GIF, JPEG, and PNG. Make sure that you have to save the format before working with printing services


Before starting the shirt printing services make sure that you should have contact with a professional company which helps you when you needed. Like the shirt printing, Ottawa is a company which allows some other shirt printing services who needed.

While selecting the best shirt printing services, you should remember these factors.

Screening the Caregivers Properly

Taking care of an elderly family member is not an easy task. You may suddenly find the pressure and demand of the professional life is keeping you away from your home for a longer period of time. The senior member of the family may require skilled professional help. In such situation, you need to find a trained caregiver.

Finding the right home help service provider involves a lot of work. You need to determine what type of care your family member requires. For this you need to observe the senior member carefully. You are required to watch the senior family member and see the activities the senior member is being able to perform. Depending on this, you need to find the care giver.

There are certain signs which indicate that the elderly member requires the help of care giver. You need to watch out for difficulty in movement. The elderly person may find it difficult to perform the daily tasks. For more information use this website : plastic surgeon Dr Michael ZachariaForgetfulness is another indication that the elderly person requires special help. Unpleasant body odour is another sign that the elderly person requires help from a skilled person.

The help at home is available in different categories. After determining the problem, you are required to select the right type of care for your elderly family member. You can hire a help for personal care which includes bathing, dressing, and toileting. Household care is also available for those who require help in cooking, cleaning and shopping. Even emotional support can be hired for those who require emotional companionship and conversation.

After you have determined the need for hiring caregiver, you need to start searching for the right elderly care homes. You can begin the search by asking around for contact details. In addition to this, local government resources can help you find the right elderly care homes.

Before you get into a commitment, make sure that you have a clear idea about what services are offered to the patients. The home elderly care providers sometimes provide medical services like medicine administering along with non-medical services. For this reason, you need to find someone who has in-depth knowledge of the medicine.

The right elderly home care can be found using online resources also. You can explore different websites of elderly care homes to gather information about the facilities offered to the patients. Along with this, you need to gather information about the terms and conditions of the home care. Before hiring anyone, try to find out the basic skills and qualities of the person. Make sure to conduct a thorough interview session before making the final decision.

Fine Tips to Download Movies for Free

Well, if you are waiting for any magic that takes to the world of free movies, then you are wrong. It is because; there is not any single website that automatically comes to you for the process of downloading movies. So, related to the same concept in this post, you will find the most relevant information and also the significant things related to the same concept. Therefore, all the things which are mentioned in the same post are necessary to understand all people should know properly about them to easily download movies for free.

So, here comes the primary concern. It is an easier process among all to download the movies for free. There are numerous websites and applications available which allow individuals to get access into movies without paying a single penny. The main thing is that users and individuals need to know which is the best class application or website among all others. People firstly find these websites and then download the movies simply which they want to get free.

Various ways to download movies for free

Here are some main or you can say some method given among all other methods by which people can easily download movies in their mobile for free. The following are some ways given and all users should know about them properly –

  • Users can easily download free movies by making use of different applications.
  • People are also free to download movies directly from the websites or from many direct links which come after searching for a suitable thing on Google.

These two are the simple and basic way among all others to download movies for free. People only need to ensure that they are selecting the appropriate website or application for the process of downloading movies for free.

Know the role reviews

The main thing which is present in the entire concept is that people need to take help from reviews which are provided by many websites or you can say which are present online. By going through reviews, one can easily know that which is the best and most appropriate website and application for downloading the software. The more and more people take advantage of reviews the more it becomes easier for them to deal with the process of downloading movies without any cost. So understanding and learning the entire things which are mentioned above in the process is necessary to get movies for free.

How background checking with an online site is a good option?

The information of the person is essential to the employment. To the employment, the candidate has to clear the background test.  On the other hand, some people get the information of a person because of their personal reasons. There are many reasons to select information of the person of the background that is used for the employment and criminal background also. Some people don’t want to pay money to the online sites, so they are performing the searching task for the background with the help of internet and search engine that is enough to the basic information. The information can be taken from the search engine after that you can collect essential data from the internet. Some sites have free background check facility that that may give additional details to you.

  • Get the history of the person

With online search engine and sites, you can collect the older data of person without any issue. There is no issue related to the information because you can have the complete older data that means you can take the history information. The applicant’s history information can help to find the record of the criminal activities. The criminal activities are essential to the information that is the main reason to check the history of the person with the free background check. The background information is an important process for employment. So, finding the history of the person is not a difficult task for the individuals.

  • Get the complete database

The free background check is a tool to find out the person’s background for many reasons. The demand of people is to get information on the criminal background information.  The information can be taken from the database that online sites are providing. The online sites have the complete information, and they have the database in which they have stored the information of the person. Some people want to get the complete database for the person to check the background and history. The main benefit of the database is to check the complete information of the qualification.

The qualification can be checked by getting the details of college. The college details are essential to the person, and you can take the other information from the court also. So, the information on the data base s beneficial that you may get with some free sites.


Everything You Need To Know About Payday Loans

If you are going to apply for payday loan, then you should need to know everything about a payday loan. There are many considerable things that are must to know if you are going to apply for a payday loan for the first time. It is really difficult to find out the specific information regarding payday loan, but we are here with complete information of payday loan. You can explore different websites for more info regarding the payday loan.

Payday loans are expensive loans that are easy to access. Unlike other loan terms, you don’t have need of collateral or guarantor. You can apply online for a payday loan with the help of professionals. To this, you will have to provide personal information and bank account to the company. If the lender or payday company gets everything well then, they approve for a payday loan. After the approval of payday loan, you will receive amount of payday loan within the next 24 hours.

What is a payday loan actually?

There is no set definition of payday loan but is an expensive loan term. You can say that you will have to pay a high rate of interest for a payday loan. According to the sources, the rate of interest of payday loan can be 400%. Instead of high rate of interest, most of the people prefer to use payday loan because it has many benefits.

In the case, if you have need of urgent money for a short period of time, then no one is much better than a payday loan. If you don’t have a good credit history instead of that you will be eligible to apply for a payday loan. Your credit score will not be determined by the lender or payday loan companies.

Things need to consider –

There are many things that you will have to consider before applying for a payday loan. In this section of the article, we are going to discuss a few things out of them. Lets’ take looks on them:

  • Examine the terms and conditions of the company
  • Know more and more about the company
  • Determine the rate of interest of payday loan
  • Consider about your expected benefits
  • Know the period of time of the lender

You will have to consider all those above mentioned things before applying for a payday loan. You can explore various websites to getting more info regarding a payday loan.

How Can VIN Codes Identify Vehicle’s Value?

Many times, it is important to improve the value of your vehicle by updating vehicle identification number. We can update our phone number, address proof, and registration number so that the information can fulfill the requirements of government rules and terms. The owner can get aware of such important things so that they can issue a license and permit easily.

So many reasons that include insurance coverage, engine chassis number and model condition with brand involved in VIN number. It will tell you about particular information about registration and the year of manufactured & purchased that will publicly reveal in online websites. There is that is better for you to ensure your vehicle performance with photos, valuation and current market price. They will tell you the key specs, advantages, and disadvantages of models. Hence, we are also providing some information regarding the way to get valued your vehicle with VIN codes.

How does it work?

Following are some major points which will surely provide you the information in the way to know the rules to make your vehicle up to date

  • Vehicle condition/model: If you are willing to purchase or sell the vehicle then it might be sure that your vehicle condition will allow to consider or not. Here, the condition is a concern with the model number and the vehicle brand. However, it is important to get it up to date starting with proper R.C and then VIN number and maintenance. That will make their vehicle value effective.
  • History of vehicle: The past records that will show any accidental or criminal records always be considered to get valued accordingly. Every individual should get remain in mind that your vehicle should be a concern with VIN codes so that there will be no any penalties from the government. Usually, such codes are given by the transport department for the identification and personal details with legal registration.
  • Owner’s personality: NO doubt, owner’s personality, and living style play an important role to increase the value of the vehicle. Just make sure that the VIN numbers can how your personal detail also. That’s why people used to purchase a vehicle in accordance with owner relation.

These all the points could be noted carefully at that time when you are purchasing or selling your vehicle. It will help you to remain legal and under control with government rules.

How to get the right job in your location?

If you are looking for the right job in your location, then you are in the right place where we will tell you how you can make it possible. In the post, we will talk about the information which will help an individual to find the perfect and right job in their locality. There are numerous sites which can help you in making this work possible. In those sites you can enter your location and what kind of job you want and in this way you can find the right job for you. The site will help you to find the job vacancy in your locality. So let’s start the discussion by which you can find the job in your nearby surrounding.

Research well

It is a very important factor which you should consider when it comes to finding the right job near your locality. You should do the right research by online and offline ways both so that you can find the right job for you in which you are interested. Research is very much important because there are many companies which can do fraud with you also, so that is why it will be better for you to do so.

Ask from people

Asking people is also as reliable as the other ways are. There are many people who feel shy and hesitated when it comes to asking from people, but there is no need to feel hesitated. You can ask from your friends and relatives and other people also because people are also a part of the market and they know well if any job vacancy is there in your locality. Your friends and family know your interest that is why they will guide you the one thing which is good for you.

Make sure that the job is fit

There is no doubt in it that when you find the job, then you will find the one also, but when it comes to the right or wrong job, then you cannot say anything about it. That is why before you will get enter in the job you should first check the working well and should estimate that either the job is perfect for you according to your personality or not.

You can search on other sites also for the job vacancy and find more ideas to find the job vacancy with the help of the guidance of the other sites.

Benefits of taking a car on rent

Car rental services are the one who use to provide the car to those people who came to another town for traveling. Travelers mostly use these services so that they can make their traveling better and can make their trip more enjoyable. There are many people who hire the car don’t because they think that it will cost them more whereas there is nothing likes so. Even hiring the car can make your traveling better and will also charge less from you. If you will hire the car, then there is no need to pay for the taxi again and again. You can go for the solorentacar marbella‌‌ as they are also good at their working.


There are many benefits of taking a car on rent from the car rental services. Some of those benefits are:-

Freedom of movement

If you are on a trip, then you will become free to go anywhere you want. When an individual goes to hire a car, then there is no need to take a taxi on rent. You are free to go anywhere you want with the help of your rented car because the rented car is yours till your trip will not get ended.

Money saving

Do you know that you can save money also with the help of taking a car on rent? Yes, it is possible because when you take the car on rent, then you will not meet with the taxi expenses and with the other traveling expenses. The amount you have paid for the car rent will compensate the amount of the taxi.

Quality of traveling

When one travels in the taxi and buses, then it will not only charge higher, other than this it will give you the quality of traveling also. With the help of traveling by car, one can get the quality of traveling by making it easy and comfortable.


Due to the competition between companies and offices, the service provider uses to provide some deals and offers which will let an individual get the car within the good price, and one can get the car which they want.

Hope that one is satisfied with the above information and will find the best car rental services such as solorentacar marbella‌‌ or any other to bring these benefits for you also and will make your trip also enjoyable.

Marriage Proposal – Makes the Life Happier

Nowadays, it seems that people are going to propose their partner with lots if unique ways and spending every single moment with them. To understand the feelings and gesture will make you able to propose then and get a chance of acceptation.  No doubt, acceptation of the proposal by your partner will be an adorable moment of your life. It will improve your bonding as it is a sign of exceptional love.

You may also consider wedding proposal New York and ask them the location and theme from where you will make your proposal planning successful and make your partner happy. All such things that make your partner feel special should be given to them and can improve your attachment with them. Now, we are going to express some views so that you should consider and make your every single moment with them in a special way.

Tips to follow

If you want to impress your partner, then you must follow the guidelines of experts and professionals. They will be responsible for getting your knowledge effective so that you can feel comfortable at the time when you are proposing your partner. Below are some points that are telling more about way of effective proposal.

  • Sudden surprises: You may give them sudden surprises and create the loveable moment so that they can feel special and can attract with your better attitude towards your proposal. Generally, while arranging and planning the proposal, you must hire a wedding proposal New York and take the best advice from them. They will help you to make the moment remarkable and special.
  • Dress up properly: While going to meet them, you should dress up properly because your dressing sense will attract your loving partner in the form of sensational love. Give them a bouquet of flowers and then start your talking to reach at wedding proposal.
  • Respect their feelings: the first thing that you always keep you in mind that if you respect their feelings then make sure you will able to get an effective response. It may relate to your attitude and the way you are treating them.

These above mentioned points that will help to know the basic things of a marriage proposal. It should be followed by you at foremost and make your life happier.

Top 3 reasons to use coolers

In summers, all know well about the importance of cooling that is why they used to adopt many things which can help them to get rid of the hot temperature. Everyone is nowadays going towards the air conditioners, but they are not good for your health as well as for your money also. If you use the air conditioners then you have to pay a lot of electricity bills also because it consumes very much electricity, but if you go for the coolers then they will satisfy you, and with this, they will not charge you also much. For the buying guide, you can go for the site.

Budget friendly

 If you use the coolers, then you don’t have any need to pay for it. It comes at fewer prices and will cost you also less while paying the electricity bills. The air conditioners come with high range, and in future, you have to pay a lot also for paying its electricity bills. The coolers are best for those people who are restricted with their budget.

 Reduce the cost of cooling

It was one of the most critical problems among people when they used to pay the electricity bills of air conditioners. If they will use the coolers, then there is no need to worry about it. Coolers do not consume much energy and even comes in also lower prices that are why one can easily reduce the cost of cooling.

Work with open windows

It is a big problem with air conditioners, and that is the problems of open windows. If you stay in air conditioners all the time, then you have to close the doors and windows. It will let you stay away from the outer air also which are important for the human body. Coolers can work with open windows and doors which will cool the room well so you can easily stay in it without facing the problem of hot temperature. Even if you open the windows, then they will work better as co pared to their last performance in the closed room.

Coolers are very much beneficial for the human body in which one should stay in summers. It will let an individual connect with the fresh air with moisture also. That is why you should choose the coolers option, and there are many platforms from where you can buy the right and best piece for you.

Lose Weight Fast What You Must Know

There are many myths around the idea to lose weight fast. Those can be dangerous, so be careful !

There are also several ways to lose weight quickly that proved to be working like Phen24.

Let’s have an insightful look at the “Lose Weight Fast” idea pros and cons.

“Do The Advertisers Tell the Truth ?”

US Federal Trade Commission report found that over 40% of advertised products presentation they studied were “almost certainly false”, and the remaining 60% rest was not “certainly true”. At that time, more than 55% of the products claimed to grant fast results.
It was in 2001, and it has got worse since.
So yes, most of them lie.
Blame it on them, the market, the other consumers or maybe somehow on yourself, yet you have to take this into account.

Well, if you can get past the scams, most products help you. That’s not the magic pill however.

Don’t get me wrong : Losing Weight Fast is possible. Today it is even a discipline with proven records. BUT as Losing Weight in general, selecting the right product is only setting ONE aspect of your Weight Loss, no matter how tricky it is in itself.

“I Must Lose Weight Fast”

I know I’m all coachy with this one, but trust me. You don’t HAVE TO Lose Weight Fast. You can CHOSE TO Lose Weight Fast.

The trick is : feeling obligation associates the idea of losing weight with a bad and powerlessness feel. So make it your decision, empower yourself, so that you unconsciously associate the idea of losing weight with the feeling of capability and determination.

It feels better like this, isn’t it ? And it asks your Unconscious to succeed rather than to fail

A few directions if you want to go further with your Beliefs and Well Being :

  • Get some NLP stuff about Emotions, Emotional Guidance and Positive Thinking ; there are a lot of
  • Read the “Unlimited Power” and / or Awaken The Giant Within books by Anthony Robbins (Amazon links here)

“I Can Lose Weight Fast”

This is true. You can lose weight fast.

  • Everyone can lose weight fast, including YOU : Understand that anything that someone could do since the dawn of history, one can do too by using the appropriate Strategy.
    Yes, that includes yourself.
    Wherever you come from, it’s a matter of finding the appropriate strategy. I have seen people losing more than 200 pounds over the years, and no one could tell they were overweight.
  • There are some really efficient methods today (amongst heaps of uneffective and dishonest ones, but that’s an other matter).
  • You will find the application of the Universal Model of Success in the EWLS “How to Lose Weight” Guide so that you set up yourself on the path to success and stay on it.
  • Work on your Beliefs. Most NLP literacy will help.

“I’d Rather Lose Weight Fast”

False. Unless you use some really top-notch weight loss method tailored for fast weight loss with NO backlash, losing weight fast is a risk.

If you lose weight in a brutal way (very intensive gym training, minimal or no food, suppressing totally some types of food), those will tend to happen :

  • your body will tend to stock (straight) anything it has been deprived of
  • your weight loss if not consciously maintained for several months could reverse
  • each pound will be far harder to lose in the future
  • beyond the medical risks (REMEMBER THEM AND MANAGE THEM), you will have bad feelings to cope with (your metabolism will “forward” the “dis ease” of lacking to its habits to your emotions, in some devilish ways : anguish, overwheliming hunger, etc.)

All this tend to happen if you lose more than 2 Kg (4 pounds) in a month.

So if you decide go for a Fast Weight Loss, be cautious !

  • pick a method/program that is REALLY tailored for fast weight loss, and minimum backlash.
    Take care to avoid dishonest advice/products because they are a REAL problem to your health.
  • Cope with your metabolism trends in a specific way. At least follow the ELWS Golden Keys. For what I have seen, Hypnosis and Acupuncture, however non canonical they were supposed to be, have proven to settle those issues with an impressive efficiency.
  • Do keep your new metabolism and well being “in line” with your fastened weight loss for at least one year

“Losing Weight Fast is difficult if I have just a few pounds to lose”


I am ASHAMED but..

The most effective for the “quick few pounds fix” I found was NOT with all the clients testing and reading stuff about losing weight during those last 10 years.

I know it’s so fancy to buy women magazines “before the summer diet”, but it was not even with those that the top tip was found.

It was my girlfriend that just ordered some stuff and lost the most-difficult (if to me not necessary) 6 pounds from 50 Kg to 47 Kg by doing some abdo exercize while looking at her favorite tv show. Took just ten days !

I guess by now you should be intrigued… This guidelines set could alone be sold for a neat price, cause it is easy (and rather enjoyable) to follow. But I’m in a good mood so get this :

  • Somatoline Cosmetics stuff (no, I get no affiliate money for telling this, maybe I should)
  • Low key abdo training in front of Lost (or whatever TV show you want) during 1 episode every day. It makes the training feel like a breeze.
  • She also followed the EWLS Golden Keys we coach our clients to follow (that feels a little better to my ego…)

The main real difficulty to Lose those “few” pounds fast is that they localize on specific parts of our bodies. For men it will be stomach/belly, for women, hips/waist/tighs. Thank evolution. However, localized action (which this cosmetics and the muscle training will provide) will do the trick.

Otherwise it will make you lose “general” weight, and those locations are the LAST one will lose mass from. So you could look very bad, lose breast or muscle before even lose that bad-location fat.

So rememeber: local problem, local action ! (and consider asking Somatoline to give me money for this).

“Lose Weight Fast” stuff does not work for me

To this, I say : Illusion !

I’m gonna be a little bit in your face on this one, but it is your responsibility. Accept that looking closer at this will empower you to turn this failure into a success opportunity.
If you have tried some CD/Program/whatever and could not lose weight, there can be 3 reasons :

  • You put your money in the wrong place. See through the marketing illusion. Learn to see through it.
  • You did not use correctly the product. Did you really follow the indications ? You made an illusion for yourself, because it was comfortable. Avoid laziness ni the future.
  • You did not put yourself in a success process. This made you fail because of problems of motivation, well being, beliefs, unconscious, environment, medical advice, bad knowledge and lack of efficient drive. Following no specific path leads you elsewhere. Follow our Guide to avoid this pitfalls like plague !

Those risks are the ones you will encounter if you want to lose weight fast. It is more difficult, you will have to cope with more risks, but the reward will be there. Nowadays, it is possible to Lose Weight Fast very efficiently.

So list those risks, and be cautious.

Glycemic Index

There seems to be a growing tide of media discussion about the glycemic index and the glycemic load, particularly regarding people who are overweight. Reducing the amount of sugar you ingest, plus eating in moderation and a little exercise is a well respected plan for losing and controlling your body weight with But, is it all that simple? What’s the big deal about the two glycemic numbers?

Glycemic Index

The glycemic numbers are very important for patients diagnosed with diabetes or in a prediabetic condition. Simply stated, the glycemic index (GI) is a measure of the comparison between foods containing carbohydrates and sugar (glucose) and blood glucose levels. Studies have measured the blood glucose values of a fixed quantity, 100 grams, of carbohydrate foods against a similar quantity of glucose. Determining the GI is not an exact science per se. The number can vary depending on the study source. But, through years, the GI of many foods have been somewhat standardized and accepted.

Glucose is the standard, set at 100. The tested carbohydrate foods fall into three groups based on the GI results; low, medium and high. GI below 50 is considered low, 50 to 70 medium, and 70 to 100 is high. The glycemic index is just a scale so one can identify the relative blood glucose effect of certain foods. Obviously, those concerned about lowering blood glucose should choose foods with a low GI. The caution here is the glycemic index is a relative scale and does not take into consideration the quantity of food eaten. Advice suggested is to use the GI to balance your sugar intake while being mindful of quantities eaten.

Also, be aware that the glycemic index of a particular food can change depending on ripeness, processing and cooking. The classic example is a banana. An unripe banana may have a GI of 42, while a ripe one may have 52. And, as the banana becomes over-ripe the number increases.

For the diabetic and prediabetic patient, controlling blood glucose levels is imperative. Moreover, knowing how fast, how high and how long blood glucose change with carbohydrate foods is just as important.

Glycemic Load

Glycemic load (GL) is a measure of rise in blood glucose based on the glycemic index and portion of the carbohydrate food eaten. Many believe that the glycemic load factor is a better guide in controlling blood glucose levels because it addresses the quantity of a food. The higher the GL the faster blood glucose levels will spike, and then, for most, fall off. This, in turn, puts stress on the insulin response. Whereas, a lower GL food will rise slower and maintain a lower blood glucose level over a longer period of time. A GL of less than 10 is considered low, 11-19 medium, and above 20 high. The formula to determine GL is the total carbohydrates in grams times the glycemic index (GI) divided by 100. TC(g) * GI/100.

The glycemic load depends on the portion of the food. Many GI lists will use 100 grams for portion size just for numeric uniformity. Other lists will compute the GL based on the “normal” portion size which, of course, is not always 100 grams.

If you want to compute the GL of a product using the supplied nutrition label be sure to deduct the “Dietary fiber” quantity from the total carbohydrates listed. The mean GI for a popular candy shown below is 55. The GL 18.7.

Role and importance of SEO services in website

We are living in the digital era where every businessman totally depends on the online website. Is it beneficial or not? Thousands of people are making millions of dollars from the official online website.  They are achieving success in the online business. Therefore, if you have created a new website, then SEO is really important. It is the main part of every business that will improve the sale of every business.

Did you know most of the people are spending thousands of dollars on the SEO services? Therefore, you should hire an SEO professional for the website. Let’s discuss the main role and importance of the SEO services.

  • Improve the sale

Is SEO beneficial or not? If you are serious about your business, then it is really a mandatory task for you. After hiring an expert, you will able to attract a lot of people from the target area. Like, if you are selling any product, then it would be a reliable option for you. It will improve the sale of the business.  However, is a particular website that is providing one of the best SEO and Graphic designers at a reasonable cost.

  • Increase the awareness of the brand

Nothing is better than promotion because it will increase the awareness of your brand. You will able to attract more viewers. One needs to look an expert for the SEO services. As per professional, it will improve the sale of the business.

  • The higher rate of the conversion

After improving the rank of a website, you will able to improve the conversion rate. Make sure that you are maintaining the position of the official website. It is a really great technique that will maintain the position of your business in the market.

  • Lower cost

It is best ever services which are available at the cheaper worth. According to the professionals, SEO has become a lower cost advertising method. If your website has a top ranking, then you don’t have to spend money on the advertising methods. An SEO professional will promote your business on other social networking website or blogs.

Bottom line

After choosing an SEO expert, a lot of customers will visit the local shop.  With the help of SEO services, you will witness the improvements in the sale and rank. It will increase the rate of viewers on the official website. Overall, it will increase the awareness of the brand.

Republican Committee Chairman Defies Leadership History Trusts CBOs Guesswork on Medmal Reform

On Thursday, the new leaders of the House, Speaker John Boehner and Majority Leader Eric Cantor, criticized the Congressional Budget Office for a preliminary analysis that repealing ObamaCare would cost $145 billion through the end of the decade, and $230 billion by 2021. Last week, Mr. Cantor even accused the CBO of outright “budget gimmickry” in its calculations last year on the supposed “savings” that would result from ObamaCare.

Speaker Boehner and Majority Leader Cantor are right to doubt CBO’s analyses of ObamaCare’s budgetary impacts. The Congressional Budget Office has a long, inglorious history of large-scale, massive errors in its scoring of budget proposals. In August 2001, economist Alan Reynolds wrote with details of CBO’s many blunders in estimating deficits and surpluses – an excerpt:

In 1993, the CBO predicted that the deficit would soar to $653 billion in 2003. This week, they said that same budget will be in surplus by $172 billion. Little of that $825 billion revision can be explained by legislation or luck. Nearly all of it reflects the magnitude of past forecasting blunders

Past forecasts often overstated deficits by huge amounts even for the current year — by $78 billion in 1992 and $102 billion in 1997. In early 1998, the CBO thought the next year’s surplus would be $2 billion, but it turned out to be $125 billion. Looking further ahead, CBO errors have been staggering. Next year’s budget, now estimated to be in surplus by $176 billion, had once been expected to show deficits of $579 billion (per the CBO’s 1993 forecast), $349 billion (1995 forecast), and $188 billion (1997 forecast).

CBO’s comedy of errors extended throughout the decade just ended. Liberals complained back in 2001 about CBO’s “risky” and “guesswork” projections as the basis for the Bush tax cuts. A more recent analysis of CBO’s budget projections and the actual results shows how inaccurate the CBO has been throught the past decade. Last August, the CBO tried to please both sides in the tax cut debate, predicting that extending tax cuts would provide a short-term boost in GDP, then flipped-flopped and predicted extension would “reduce long-term economic growth.” These guys are truly unbelievable!

So it’s inconceivable that a new House Republican committee chairman would (1) ignore the history of CBO’s enormous mistakes, (2) defy his own leadership, and (3) depend on a risky CBO analysis as the basis for abridging our 7th Amendment rights. Yet Judiciary Committee Chairman Rep. Lamar Smith is doing just that, announcing that he’ll try to stop Americans from filing lawsuits in state courts over medical malpractice. And he’s aiming for achieving a CBO estimate of $54 billion of “savings” in health care costs. How the CBO reached its estimate is another example in a long line of mistaken assumptions and miscalculations that we’ve seen from CBO over the years. I’ll discuss that estimate in another post in the near future.

Meanwhile, there’s no question that the House Judiciary Committee Chairman is using CBO’s risky guesswork, thoroughly discredited by history and disowned by the Chaiman’s own leadership, to enact federal law which would impose limits on our Constitutional right to take our malpractice claims before a local jury of peers. It would also violate any notion he might have of promoting and protecting the sanctity of state courts from federal interference.

Chairman Smith’s announcement is in open defiance of House leadership and a repudiation of their criticism of CBO’s methodology. Will Speaker Boehner and Majority Leader Cantor let their committee chairmen set policy based on CBO’s “budget gimmickry” while selectively condemning it? If so, they will look like hypocrites, lose the ObamaCare debate and also the high ground in battling the deficit.

Quote of the Day West Va Supreme Court Supports Jury Trials in Many Arbitration Cases

Congress did not intend for arbitration agreements, adopted prior to an occurrence of negligence that results in a personal injury or wrongful death, and which require questions about the negligence be submitted to arbitration, to be governed by the Federal Arbitration Act.

In essence, our Constitution recognizes that factual disputes should be decided by juries of lay citizens rather than paid, professional fact-finders (arbitrators) who may be more interested in their fees than the disputes at hand.

The admission agreements in this case contain arbitration clauses that eliminate a fundamental constitutional right: the right of the parties to have a jury trial in the West Virginia circuit court system on the plaintiffs’ personal injury claims against the defendant nursing homes.

The West Virginia Supreme Court wrote these statements last week when issuing rulings in three cases against the use of forced arbitration clauses in nursing home contracts to keep victims from taking their case to a jury of their peers. Each case involved (1) a claim that a nursing home negligently caused the death of a resident; (2) a contract signed by a representative for the resident with a clause mandating that any disputes arising from negligent treatment would be submitted to arbitration; and (3) a defense by the nursing home that the claim should be submitted to arbitration, not to a jury at trial.

The court courageously disagreed, citing Article III, ยง 13 of the state Constitution, which preserves the right of the people to a jury trial with language identical to that of the Seventh Amendment. The Justices also criticized the “tendentious reasoning” used by the U.S. Supreme Court in its rulings to turn the Federal Arbitration Act into a substantive law that preempts most state law.

Congratulations to the attorneys who pleaded these cases and won the victory for their clients. Hopefully this decision will start a trend in other courtrooms and spark a change in opinions in Congress about forced nursing home arbitration contracts. A bill to ban such clauses has been gathering dust for several years and needs to be resuscitated.

Quote of the Day Supreme Courts Limit on Maritime Damages Violated 7th Amendment Rights

“Pronouncing that they had ‘a free hand’ to create a rule that would otherwise be within the legislative province of Congress, the Supreme Court announced that in Maritime cases, punitive damages verdicts would be forever capped to never exceed an equal amount of compensatory damages. Justice John Paul Stevens noted in his dissenting opinion that ‘it is telling that the Court has failed to identify a single state court that has imposed a precise ratio.’ Many state legislatures had taken up this issue, and through the representatives of the people of each state, they determined appropriate ranges for such punitive awards. Notwithstanding the observations of Justice Stevens, the Exxon v. Baker Court sidestepped the process of a representative legislature for the sake of corporate protectionism.

Moreover, no consideration was given to the value of the Constitution and the Seventh Amendment specifically. The jury, in itself a microcosm of democracy, had considered all of the facts and arguments by expert lawyers representing both sides, including Exxon. Upon the facts presented, the jury set the damages award. By changing the punitive award in this case, the Supreme Court rejected the value of the jury system established in the Seventh Amendment, an amendment so important to our Founding Fathers that it was placed alongside such venerated rights as the freedom to bear arms, the freedom of association, the freedom of the press, the freedom of religion, the right to due process, and the right to protect us as citizens against unlawful search and seizures.”

Attorney Terence Perenich, writing on the Supreme Court’s ruling in the Exxon Shipping v. Baker case that artificially limits punitive damages in maritime cases to a 1:1 ratio to compensatory damages.

The Senate GOP Wage Control Act

On October 31, I posted about the promise by Virginia Attorney General Ken Cuccinelli to veto a federal tort reform bill that is now included in the Senate GOP jobs bill. Attorney General Cuccinelli joined a long line of conservative legal experts in opposing federal tort reform as a violation of states’ rights. In addition to violating states’ rights, the Senate GOP jobs bill establishes federal wage controls on attorneys. Sec. 3206 of the bill, S. 1720, states:

“(B) LIMITATION– The total of all contingent fees for representing all claimants in a health care lawsuit shall not exceed the following limits:

(i) Forty percent of the first $50,000 recovered by the claimant(s).

(ii) Thirty-three and one-third percent of the next $50,000 recovered by the claimant(s).

(iii) Twenty-five percent of the next $500,000 recovered by the claimant(s).

(iv) Fifteen percent of any amount by which the recovery by the claimant(s) is in excess of $600,000.”

Is this really the precedent that the Senate GOP wants to set while it complains about the unconstitutionality of ObamaCare, the excessive regulation of American industry by EPA, and the high tax burden faced by our corporations? Who wants to see the headline, “Senate GOP Talks Free Markets, Votes For Communism?” Were Democrats right after all when they wanted to enact laws against excessive compensation for Wall Street executives?

By the way, why would the Senate GOP reward “Big Medicine,” which pushed ObamaCare and continues to back it against the GOP’s efforts to repeal it? Whatever you think of the trial lawyers, they didn’t work to enact the individual mandate – the AMA, AHIP, and PhRMA did. Why reward them with special federal immunity?

The Senate GOP should delete the entire tort reform section from their jobs bill before any floor vote.

The GOP Immunity Disease Violates Federalism Pledge Expands Washingtons Power

Lots of Congressional Republicans profess allegiance to federalism and the protection of states’ rights enunciated under the Tenth Amendment, as well as to protecting First and Second Amendment rights. But when industry associations look for special deals so they don’t have to be held accountable, too many Republicans catch “immunity disease,” support bills that violate states’ rights, immunize whole industries from civil litigation, crush our Seventh Amendment rights and expand the federal government’s power over our lives. These Republicans morph before your eyes from Federalists into Crony Capitalists. Two examples tell the story.

1. S. 1009, the “Chemical Safety Improvement Act”

S. 1009, the “Chemical Safety Improvement Act,” is a proposal to supposedly “modernize” and “update” the Toxic Substances Control Act (TSCA), the federal law governing the regulation of toxic substances such as formaldehyde, asbestos and lead. But this 127-page bill gives new and frightful powers to the EPA and the chemical industry to strangle the constitutional rights of average Americans. It’s actually the result of a combo of Crony Capitalism and Enviro-Wackoism, mixed in with Democrats’ sympathy for a dead colleague. It’s the late Sen. Frank Lautenberg’s last bill, and some Democrats signed onto it just out of respect, without actually reading it – I know this for a fact. But some pro-industry Republicans are lining up for it without concern for states’ or individual rights.

The bill gives broad new powers to the EPA Administrator to “promote innovation and sustain a globally competitive chemical industry in the United States.” Have Republicans forgotten EPA’s “Cross-State Air Pollution Rule” that threatened power plants, or EPA’s attempts to shut down boilers and cement plants? Why would Republicans now think that the Obama EPA will “promote competition?”

Under Section 4, the EPA will force industry to provide business-sensitive data and information through the use of what the bill calls “voluntary agreements.” Does Uncle Sam ever make us do anything “voluntarily?!” If a company doesn’t “volunteer,” will they get raided like Gibson Guitar, or see the Obama IRS knocking at their doorstep? Haven’t we had enough snooping?

The EPA would have the sole authority to define what constitutes the “best evidence” and a “safety standard” that would then be forced upon any dissenting state, company or individual in a local agency or court case. Right now, state legislatures and courts can use studies from different sources to regulate the toxic substances covered by this bill. That will end under S. 1009; the states would be forced into accepting the EPA’s decisions. So much for the Tenth Amendment.

That led the nonpartisan National Conference of State Legislators to object to the chairman and top Republican of the Senate committee with jurisdiction over the bill. “However, NCSL cannot support any reform of TSCA that preempts state regulations in this area. Section 15 of the bill entitled “Preemption” is a broad state preemption provision that adversely impacts states’ abilities to protect their citizens.”

Finally, if the EPA takes any action on any chemical under this bill, American consumers injured or killed by a toxic chemical would be effectively banned from suing the company based on state tort law. Section 15 of the bill states that no state may create a new, or continue to enforce an existing, restriction on the manufacture, processing, distribution, or use of a chemical after EPA completes a safety determination for that chemical. When the EPA completes a safety determination for a high-priority substance under Section 6, that safety determination becomes: 1) admissible in state and federal courts, and 2) “determinative of whether the substance meets the safety standard under the conditions of use addressed in the safety determination.” Not only does this provision strip away the power of state judges to determine relevant evidence in their own courtrooms, it would grant total immunity from state tort law claims for any chemical that the EPA has determined to be “safe.” Even when the EPA doesn’t act on a specific chemical, the presumption will be that the chemical is safe.

Instead of overriding state law, Congress should retain state-law based causes of action and ensure that injured parties can be compensated by negligent chemical manufacturers for their injuries. Moreover, if state tort law is preempted, chemical companies will not have the same incentives to ensure their products are safe.

Too many Republican Senators who claim to be “Constitutional conservatives” are co-sponsors of S. 1009. Even Sen. Mike Crapo, who normally acts to protect Seventh and Tenth Amendment Rights, signed up for this bill. Fortunately, it appears that the House GOP is in no mood right now to expand the power of the EPA, override states and endanger our rights in this area.

That doesn’t mean the House GOP has rid itself of the “immunity disease.”

2. H.R. 2300, the “Empowering Patients First Act of 2013”

Republican Rep. Tom Price, M.D. has proposed H.R. 2300, the “Empowering Patients First Act of 2013,” as an alternative to Obamacare. In previous Obamacare alternatives, Dr. Price has proposed unconstitutional federal limits on damages in medical malpractice lawsuits, but those are not in this bill. While it’s encouraging to see that he doesn’t propose federal caps on medical malpractice damages in the bill, there are still Seventh and Tenth Amendment issues in at least two sections in the bill.

Section 502 would authorize the HHS Secretary to award grants to States “for the development, implementation, and evaluation of administrative health care tribunals,” a new set of courts devoted solely to resolving health care disputes. And the section stipulates the qualifications of the members of the tribunals and interferes with the decisions of state judges now operating under state law. Is Dr. Price seeking to immunize medical professionals from negligence by substituting “expert opinion” for the decision of a jury of the plaintiff’s peers, the system the Founding Fathers protected? What section in the Constitution gives Congress the authority to create these courts and dictate their makeup? Why should Republicans encourage the creation of another court system in each state and then tell the states who can serve on the court? Why would we Republicans use federal law to take the authority to decide these cases out of the hands of local juries? Since when do Republicans turn disappointment over “unjust” jury verdicts into federal law overriding state law and courts? And why do health care professionals deserve their own set of courts when they’re sued? Why not teachers or first responders or some other special profession?

Section 503 states orders that certain payments in excess of $50,000 “in any health care lawsuit” should be made in accordance with the Uniform Periodic Payment of Judgments Act promulgated by the National Conference of Commissioners on Uniform State Laws. Again, which section of the Constitution authorizes Congress to so order payments in a state court case to be made that way? And why would Republicans ignore each state’s established procedure for payments and a jury’s damages determination in court decisions? And again, why do “health care lawsuits” deserve special treatment over lawsuits over other decisions?

Again, some Republicans who pride themselves on protecting states’ rights, such as Rep. Rob Bishop, have mysteriously co-sponsored this bill, perhaps thinking that a bill without federal caps honors federalism and individual rights.

These and other bills expand federal authority in ways the Founding Fathers never envisioned. And for some reason, some Republicans (not all) still don’t realize that by overriding state law and courts, they invite Democrats to do the same for their agenda – Republicans play right into Democrats’ hands. Republican arguments for preemption of state law, based on Commerce Clause rulings by the Supreme Court starting with Wickard v. Filburn, led eventually to the enactment and defense of Obamacare.

Republicans have to reject the “immunity disease” that leads to Crony Capitalism and a bigger federal government.

What Was the Only Bipartisan Medicare Bill Enacted in 2012

At the end of the last session of Congress, members of both parties finally came together to enact the Strengthening Medicare And Repaying Taxpayers Act, or “SMART Act,” and enacted it into law after a three-year effort. This bill helps to replenish the Medicare Trust Fund, make Medicare work for seniors instead of the other way around, and reduces paperwork burdens for businesses. Led by Rep. Tim Murphy, M.D., a Republican from Pennsylvania, a group of Members of Congress dedicated to resolving inefficiencies in one special part of the Medicare program pushed the bill through Congress as part of H.R. 1845, the “Medicare IVIG Access and Strengthening Medicare and Repaying Taxpayers Act of 2012,” which also authorizes Medicare payments for intravenous immune globin (IVIG) for the treatment of immune deficiency diseases.

Here’s the issue dealt with in the SMART Act: Under federal law, Medicare pays the medical bills while a recipient is injured and sues the other party, acting as the “secondary payer” for the bills pending the outcome of any legal action. Federal law requires the injured person’s attorney to repay Medicare upon a judgment or settlement, before any funds are given to the injured senior. But the federal agency running Medicare hinders the repayment process, so it can take years to finally pay off even the smallest claim, and the senior doesn’t see a dime of the settlement until that payoff. Moreover, the feds impose ridiculous reporting burdens and penalties on businesses under the same secondary payer law. The SMART Act streamlines the process, establishes real deadlines for the federal agency, and enables businesses to meet CMS reporting requirements while maintaining data security.

The leading sponsor in the House was Rep. Murphy, a career psychologist serving his district for over ten years. I first met and worked with him while he was on the House Financial Services Committee, where I was the senior Republican oversight counsel from 2001 through 2003. Rep. Murphy has always reached out to work with Members on both sides of the aisle, while maintaining core conservative beliefs about limiting the size and scope of the federal government. He was the perfect Congressman to lead the most bipartisan Medicare bill in Congress, with 140 House co-sponsors from Reps. Ron Paul and Allen West on the right to Reps. Diana DeGette and Tammy Baldwin on the left. And the effort was supported by the U.S. Chamber and trial lawyers, and by companies as large as Lowes, WalMart, BestBuy, Marriott International, and Disney, as well as by some of the largest insurance companies in America

A year ago, Rep. Murphy discussed the bill on a nationally syndicated radio show. “Now it’s interesting: defense lawyers, plaintiffs’ lawyers,, retailers, stores, restaurants, everybody wants to fix this problem, except Medicare. And so there are hundreds of millions of dollars that sit out there that take forever for the bureaucracy to try and claim, and some of the sad news about this is that sometimes what Medicare does, they will sue some elderly person or ask for the money to come back from the elderly person, and say that if you don’t pay us back, we’re going to take it out of your Social Security… So we’re trying to correct this…”

And correct it he did. Congrats and thanks to Rep. Murphy, and thanks to other Members of Congress who championed this bill: Rep. Ron Kind (D-WI), the lead House Democrat on the bill; and Senators Ron Wyden (D-OR) and Rob Portman (R-OH), the lead Senators for the Senate version.

Use Irans Money For American Terrorism Victims

There is ONE bill in the House that take’s Iran’s funds stored in a U.S. account and reserves them to compensate Iran’s American terrorism victims.H.R. 4070 is sponsored by Rep. Bob Turner (R-NY) and supported by Members of both parties. Iranian terrorists killed 241 of our servicemen, and injured hundreds more, in the 1983 bombing of the Marine Corps barracks in Beirut, Lebanon. For years, the 1300 survivors and families of those killed have sought justice in American courts for that attack, and were awarded a judgment in federal court of over $2.6 billion against Iran. Their attorneys then identified and attached an account of $1.8 billion in Iranian central bank funds in a bank in NYC to satisfy that judgment. Then the families of the servicemen killed in the 1996 Iranian bombing of the Khobar Towers in Saudi Arabia won a judgment and now stand to share in that account. But without special legislation, the order freezing the funds could be lifted, possibly enabling Iran to recover the money. This morning, the Beirut Marine families issued a press release urging House Members to co-sponsor and pass H.R. 4070. Lynn Smith Derbyshire, whose brother was killed in the barracks bombing and is now national spokesperson for the Beirut Marine families, says, “The Government of Iran will continue to do everything it can to hurt Americans. We see no reason to enable Tehran’s campaign of terror. Allowing the Iranian Government to get this frozen money back would do just that.” The bill is similar to language inserted into the Senate version of the Iran sanctions bill, now numbered S. 2101, which was approved by the Senate Banking Committee on February 2 and awaits Senate floor action.

No other bill before the House actually takes Iran’s money and reserves it for Iran’s American victims. The Beirut Marine families are urging House Members to co-sponsor H.R. 4070 and bring it to the floor quickly.

Why Support Civil Suits For Social Issues But Not Medical Malpractice

The fervor with which many of my fellow Republicans support a nationwide limit on awards in medical malpractice lawsuits masks a deep schizophrenia inside Republican circles. For even the most ardent opponents of trial lawyers and civil suits in medmal cases flip-flop to SUPPORT civil suits to protect First Amendment rights and for lawsuits related to selected social issues. And the bills don’t cap damages, override state law, or set a cap on the attorneys’ fees, unlike H.R. 5, the bill before the House this week to severely limit medmal suits.

On February 28, the House agreed, by a simple voice vote, to pass H.R. 1433, the “Private Property Rights Protection Act of 2012,” which assists private property owners subject to abusive eminent domain actions by local governments. The official summary of the bill states that it “establishes a private cause of action for any private property owner or tenant who suffers injury as a result of a violation of this Act.” Moreover, the bill also prohibits state immunity againsg civil actions in federal or state court. I covered that bill here from its inception last year, and was astonished with the dedication that anti-medmal-lawsuit Republicans gave to protecting private property rights through civil suits brought by trial lawyers.

The abortion issue and the conscience protection issue arising from the enforcement of Obamacare mandates have led to numerous bills in which one or more parties with an interest are invited to file civil suits.

For instance, H.R. 3802, the “National Pro-Life Waiting Period Act of 2012,” prohibits an abortion provider from performing an abortion without waiting 24 hours after obtaining a written certification from the pregnant woman certifying the date and time of her first in-person meeting with the provider to seek the abortion. The bill enables the pregnant woman, or the parents/legal guardians of a pregnant minor, to sue the abortion provider if an abortion has been performed in violation of this Act. I know if at least three other pro-life bills introduced in this session of Congress that enable civil suits against abortion providers, including H.R. 3541, the “Prenatal Nondiscrimination Act,” which prohibits an abortion based on the sex, gender, color or race of the child, or the race of a parent of the child, about which I posted on February 9.

And virtually all of the conscience protection bills introduced in reaction to the Obamacare mandates enable a private right of action. The bill drawing the most attention, sponsored by Sen. Roy Blunt and titled the “Respect the Rights of Conscious” amendment to the Senate highway bill, established a private right of action (by any “persons or entities protected”) to assert a violation of this section as a claim in a civil suit. The “persons protected” could have been anyone from a provider of a health care insurance plan to a beneficiary. That amendment was not approved by the Senate.

I have no personal objection to Congress creating private rights of action for any of these causes. The Founding Fathers believed in open courtrooms for all Americans to defend their God-given rights. But it’s hypocritical to do so in these instances, and then turn right around to deny access to the courtroom for someone injured through medical malpractice.

Why should doctors and hospitals be granted special protection in federal law when states and municipalities are told they might have to pay damages for violating our civil rights?

Tea Party Leader Jenny Beth Martin Opposes Boehners Plan to Protect Doctors

Jenny Beth Martin, President and Co-Founder of the powerful Tea Party Patriots group, is planning a massive anti-Obamacare rally on September 10 in Washington. She’s trying to persuade House Republicans to defund Obamacare in any way possible, including in a debt ceiling bill or continuing resolution to fund the government. Speaker Boehner and House Republican leaders have another idea for health care “reform,” and it would actually protect the doctors and other medical professionals whose lobbyists in DC fought for Obamacare and profit from it.

Speaker Boehner is still hellbent on enacting federal law to protect pro-Obamacare doctors, hospitals, drug and medical device companies and nursing homes from their negligence. Before the August recess, he told House Republicans that he wanted to spend time this fall on “GOP proposals to help end costly junk lawsuits and curb defensive medicine by enacting medical liability reform.” That sounds like the caps on lawsuit damages that Boehner supported in a bill he pushed in 2011, when he combined it with an anti-Obamacare bill to ensure approval by the Republican conference.

But Jenny Beth Martin opposed Boehner’s bill two years ago to protect pro-Obamacare doctors, because she knew that the bill was an unconstitutional infringement of states’ rights.

In a blast email that she sent to followers and to Congress, Martin wrote the following:

The malpractice reform will affect not only federal law but also state law. It would take the authority to create tort law (i.e. medical malpractice) from the state and hand it over the federal government. This is an outright violation of the 10th Amendment…

The malpractice reform contains two components that are troubling. The first is that it is federal malpractice reform, even though tort law is supposed to be made at the state level. Second, not only will it affect federal law but, it goes a step further and overrides existing state law! This brings to light a new unconstitutional overreach by the federal government, violating our core value of constitutionally limited government.

Jenny Beth Martin stands with top libertarian and conservative legal experts such as Randy Barnett, Rob Natelson, John Baker, Ilya Somin and Carrie Severino, and with real Constitutional conservatives such as Reps. Ted Poe and Louis Gohmert and Sen. Mike Lee. She defends states’ and individual rights against federal encroachment and Crony Capitalism.

I have no doubt that if Speaker Boehner demands that House Republicans vote again to crush state sovereignty in medical malpractice issues, Jenny Beth Martin will again oppose it.

What Ronald Reagan REALLY Said About Tort Reform

I posted the following eleven months ago to prove that Ronald Reagan never believed that the federal government should run state civil justice systems through federal tort reform or caps on damages awarded in state courts. With President Obama poised to deliver another State of the Union and the Republican Presidential race raging at full tilt, I thought it would be instructive to repost what I wrote in February 2011.
During the recent 100th anniversary of the birth of Ronald Reagan, we read many tributes to him and re-read many of his greatest speeches. I worked for the 1980 Reagan campaign during law school, was a political appointee in the Commerce Department during the Reagan Administration, and my wife worked for the President in the West Wing, so I joined in all the attention paid to my favorite President.

I thought it was time to go back and research President Reagan’s personal stance on federal tort reform. I knew a number of senior officials in the Reagan Administration who were for some federal interference with the right to a jury trial for civil suits and states’ rights, notably then-Commerce Secretary Malcolm Baldrige, for whom it became a personal crusade. But when reviewing President Reagan’s major speeches, from before the 1980 election to the end of his Presidency in 1989, I found the following:

1. Ronald Reagan never proposed any tort reform measure during any of his eight State of the Union speeches, and never criticized trial lawyers in them either. I’ve searched every word of his SOTUs. It’s a strange fact that President Obama proposed more tort reform in this year’s SOTU than Ronald Reagan did in eight SOTUs (I wonder if Republicans are comfortable with that).

2. Reagan didn’t criticize trial lawyers or propose tort reform in his major address to Congress on April 28, 1981, in which he proposed his economic plan. This was his first speech since the assassination attempt on his life, and it set up the entire Reagan Revolution.

3. Reagan didn’t criticize trial lawyers or propose tort reform in either of his Inaugural Addresses in 1981 and 1985. Neither did he in either of his speeches accepting the Republican nomination for President in 1980 and 1984.

4. I can find no mention of this topic in any of his major speeches prior to his election: not in his famous “Time For Choosing” speech in 1964; not in his speech to the first CPAC conference in 1974; not in a speech at Hillsdale College in 1977 titled, “Whatever Happened to Free Enterprise” – none of them. It’s obvious that Ronald Reagan wasn’t interested in limiting civil suits.

In 1986, President Reagan gave a speech at the Chamber of Commerce, in which he backed the findings of a “Tort Reform Working Group” (TRWG) inside the Administration. To backtrack: The Reagan White House created a number of “Working Groups” to address a variety of topics. For instance, I worked on a “Consulting Services Working Group” that changed the procurement of outside consultants and saved the Commerce Department several million dollars. The TRWG proposed a group of sweeping tort reform proposals, many of which are also included in H.R. 5, the bill reported last week by the House Judiciary Committee to impose federal limits on health care lawsuits.

Here’s what Reagan said about the TRWG proposals in his 1986 speech, and note the emphasis on protecting states’ rights:

Earlier this year I endorsed the report of my Domestic Policy Council’s Tort Policy Working Group. This report contains a number of recommendations, recommendations that include fixed-dollar limitations for certain kinds of awards and the establishment of assurances that liability judgments go to those actually wronged or injured and not to the lining of their attorney’s pockets. Now, one of the report’s most important recommendations urged our administration to submit reform legislation to the Congress.

This legislation, carefully drafted, has now been introduced in the Congress by Senator Robert Kasten and Congressman Hamilton Fish. It restores the fault standard, which requires that actual fault or wrongdoing must be established in most cases before liability can be assessed. It limits pain-and-suffering and punitive damage awards, awards the amount contingency-fee lawyers could earn, and restricts the joint and several liability doctrine that can force a single defendant to pay all damages even if he is only partly to blame.To be sure, much tort law would remain to be reformed by the 50 States, not the Federal Government. And in our Federal system of government this is only right. Many of the Tort Policy Working Group recommendations, for example, would have to be implemented at the State level to be fully effective. This administration’s bill represents a much-needed overhaul of Federal laws governing interstate commerce — one of the fields of authority the Federal Government is specifically granted by the Constitution — and sets an example of common sense for the rest of the Nation to follow.

To my knowledge, and with the limitations that come with Internet research, this is the only speech in Ronald Reagan’s long political career that comes close to proposing specific federal tort reform measures. And he recognized that states are the proper venue for the debate over tort reform, under “our Federal system of government,” not the federal government. And he said it ONCE. He didn’t follow up that speech with any other, not at the 1987 CPAC conference, not at the 1988 Republican convention, nowhere. You can do your own research and try to prove me wrong (I suggest you start at this website and at this website, where I found links to every speech cited in this post).

Anyone asserting that “Ronald Reagan was for tort reform” is mistating the Reagan record. It wasn’t a priority for him, he didn’t see civil litigation as a major problem, and it appears that he gave only one speech on it. That’s certainly no basis for sweeping away states’ rights in a new federal tort reform law.